{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Depression, Asking and Compassion","description":"In this episode I talk about depression and how it lies. How it compresses you in to a tiny space. I give some ideas of how to get out. I talk about the strength of vulnerability and the power of asking.&amp;nbsp;I also read a relevant quote from The Art of Asking from Amanda Palmer.  I also talk about compassion a little bit. How important it is we have it for every human on the planet. Life is a team sport. Have any feedback or want to be a guest?&amp;nbsp; doug@douginapub.com&amp;nbsp; You can also find me on Facebook and the internet. ","author_name":"Doug in a Pub podcast","author_url":"http:\/\/www.douginapub.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11489534\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/53835425"}