{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Art of Letting Go","description":"Let\u2019s talk about letting stuff go! I used to be an emotional hoarder \u2013 I held on to grudges and clung to feelings and relationships that were clearly dead. I wasted so much time! I\u2019ve learned that letting go of pain, forgiving myself and others, and being willing to move forward have been the best paths for me. Listen in for my stance on letting go of relationships, expectations, and unhealthy patterns, plus healing\u2019s upward spiral and a rant on finish lines \u2026 Hint: There aren\u2019t any! ","author_name":"Find Your Feisty","author_url":"https:\/\/shawnamorrow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11471036\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/19a5b4\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11471036"}