{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Radical Acceptance","description":"In life, we always try to control every situation. We think that there is no situation beyond our control. Reality is, that there are plenty of moments in life that there is nothing that we can do about that situation, so rather than accepting the moment for what is we try to fight against those circumstances which ends up making matters worse and frustrating us. This episode provides insight as to why we do that, why not accepting the moment will frustrate you and what you can do to alleviate the stress and anxiety from your unpleasant circumstance.&amp;nbsp; ","author_name":"Life Happens with Mahmoud Mahmoud","author_url":"https:\/\/www.facebook.com\/mahmoudforchangenj\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11442080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/53471948"}