{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#21 Ayurvedic Nutrition Guidelines","description":"The basic Ayurvedic nutrition guidelines have a lot to do with&amp;nbsp;how&amp;nbsp;we eat, not just&amp;nbsp;what&amp;nbsp;we eat.&amp;nbsp;And, based on the 'one size does not fit all' principle in Ayurveda, nutrition is not generalized, it is personalized. This blend of personalized nutrition and eating in the right way is what Ayurvedic nutrition is all about.&amp;nbsp; ","author_name":"Bringing Ayurveda to Life","author_url":"https:\/\/www.heymonicab.com\/p\/ayurveda-podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11397335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11397335"}