{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"5 Tips Friday | Reticular Activating System, Magnesium, Everything Is Figuroutable, Gluten Free Cookies and more","description":"How writing goal will increase success by 62% Reticular Activating System (RAS) Magnesium deficiency symptoms&amp;nbsp; Benefits of Magnesium Marie Forleo Everything is Figuroutable Gluten Free Chocolate Chip Cookies. www.claudinephillips.com\/podcast Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living. Claudine has become a role model for women worldwide regarding how to achieve #wholisticgreatness in mind, body, and spirit for themselves and for their families. Claudine says that systems are everything to becoming successful in your personal health and wellness. @claudinephillips In This Episode You will Learn:&amp;nbsp; How writing goal will increase success by 62% Reticular Activating System (RAS) Magnesium deficiency symptoms&amp;nbsp; Benefits of Magnesium Marie Forleo Everything is Figuroutable Gluten Free Chocolate Chip Cookies. If you enjoyed this episode Check out the show notes and more at www.claudinephillips.com\/podcast Episode 26 and follow at https:\/\/www.instagram.com\/claudinephillips\/ ","author_name":"Wholistic Greatness with Claudine Phillips","author_url":"http:\/\/www.claudinephillips.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11329331\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11329331"}