{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#21: Experiencing Profound Loss, Moving Through Grief, and Making Peace with Death","description":"Hi my friends. It's been a while since an episode has been published and a while since I've done a solo episode, but I found this to be very important and wanted to share. In the wake of the loss of my sweet pup Bruno, while it is fresh I am inspired to talk about something none of us want to talk about-death. I know for the longest time I was so afraid of death and anything to do with it because I didn't understand it. None of us fully do. I've experienced a fair amount of loss in my life, but the most life changing were the loss of my dad at 21 and now the loss of my cherished furry companion. I'm here to talk about my experiences in hopes that it can help all of us heal and make peace with the inevitable. I have found that witnessing death, moving through loss, and talking about it gave it less power over me. Understanding the temporary nature of everything gives it value, gives our dreams urgency, and makes us grateful. If you have or are experiencing deep grief, I hope this episode brings something, anything that can help. I love you and please get in touch on IG or at TheHarmonyExperiment.com to chat more &amp;lt;3 ","author_name":"The Harmony Experiment Podcast","author_url":"https:\/\/www.theharmonyexperiment.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11318591\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/52492616"}