{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E91: There's More Than Surviving with Sarah Nannen","description":"Sarah Nannen got the worst news of her life on a sunny day in 2014: her husband, Reid, had been killed in a military aviation accident. With four kids in tow, Sarah began walking the unexpected road of widowhood. Today, we're talking about how the reality of death in the military often looks like &quot;compartmentalizing the elephant,&quot; how breaking the news of a death to kids is really the first of many conversations, and how faith in the aftermath of loss is more about actively hoping than it is about any religious doctrine. Also this week, I'm sharing the concept of self-abandonment and reading a passage from my new book Permission to Grieve. Sarah Nannen's book, podcast, and work: https:\/\/www.sarahnannen.com\/meditation Purchase a copy of my latest book,&amp;nbsp;Permission to Grieve! http:\/\/www.shelbyforsythia.com\/permission-to-grieve Become a part of my insiders community! Support Coming Back on Patreon to unlock weekly grief journaling prompts, LIVE grief guidance calls with me, and fun podcast swag: https:\/\/www.patreon.com\/shelbyforsythia Set sail on the 2020 Bereavement Cruise: http:\/\/comingbackcruise.com Apply for private grief guidance with me: http:\/\/www.shelbyforsythia.com\/grief-guidance Subscribe to Coming Back:  Apple Podcasts&amp;nbsp;https:\/\/apple.co\/2CMqhhE Spotify&amp;nbsp;http:\/\/spoti.fi\/2CMr16k Stitcher&amp;nbsp;http:\/\/bit.ly\/2m08eJr YouTube&amp;nbsp;http:\/\/bit.ly\/2m1JWil Google Podcasts&amp;nbsp;https:\/\/tinyurl.com\/y8elxq9t TuneIn&amp;nbsp;http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show,&amp;nbsp;email&amp;nbsp;shelby@shelbyforsythia.com. Because even through grief, we are growing.&amp;nbsp;http:\/\/www.shelbyforsythia.com\/ ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11308349\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11308349"}