{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 20: Are You Really SO Busy?","description":"Let's talk about the notion of &quot;busyness&quot;... Have you, like us, found yourself complaining about being so crazy busy? Like, &quot;good, but SO busy...&quot;? In this episode, we're breaking down the idea that &quot;Busy&quot; is some sort of badge of honor we wear. We're talking about the ways people regularly misuse the idea of being \u201cbusy&quot;. We explore how people (us, too)&amp;nbsp;often use the term as a reflex excuse instead of saying what they REALLY mean, and we share how breaking the habit of &quot;busyness&quot; can truly help you live better.&amp;nbsp;&amp;nbsp; Links referenced in this episode:&amp;nbsp;  https:\/\/www.johnshopkinshealthreview.com\/issues\/spring-summer-2016\/articles\/the-cult-of-busy www.betterwithsisters.com\/podcast &amp;nbsp; ","author_name":"Better With Sisters","author_url":"https:\/\/www.betterwithsisters.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11293739\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11293739"}