{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#50 To know myself, is to understand you - Lenny Bates","description":"Lenny Bates and I go deep into understanding the gems hidden beneath the soil, what is hidden within your goal, what is actually built from our routines, and how our approach to life is a catalyst for our development. Thank you, brother. This discussion revealed a lot of deep trenches within my own internal world, and I hope it will help show people deeper trenches within theirs.  Lenny @iamlordlen  XPAND @xpandyourself www.xpandyourself.com ","author_name":"The XPAND Podcast","author_url":"http:\/\/www.xpandyourself.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11288768\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/52958957"}