{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Brain Fog &amp; Your Gut","description":"Dr. Steven R Gundry is best known for his claims that lectins, a type of plant protein found in numerous foods, cause inflammation resulting in many modern diseases.&amp;nbsp; Today we explore why what you're eating may be handicapping your brain function. Also known as brain fog or mental fog, clouding of consciousness is something you control.&amp;nbsp; The sufferer experiences a subjective sensation of mental clouding described as feeling &quot;foggy&quot;.&amp;nbsp; What you eat is how you think, and how you think is how you are. ","author_name":"Brain-centric Design","author_url":"http:\/\/braincentricdesign.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11210024\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/a68538\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/51686414"}