{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Honest Liar Podcast Episode #9 - The Daily Game","description":"Singles are not sexy\u2026 &amp;nbsp; In today's episode of The Honest Liar, I speak about how consistency is key.&amp;nbsp;When I first started my journey and committed to Wake-Up Warrior, it was all about the reps and effort I put in. Yes, I saw the perfection aspect and created stories of fear and doubt to stop, but I pushed through. It\u2019s all about routine and getting your mind into that positive state. Singles are not sexy, we all strive for the home runs but here\u2019s when we need to step back and recourse. It\u2019s important we understand that it all starts with a small commitment. I focused on the daily game which is based on Body, Being, Balance, and Business- The Core 4, which is 1 point for every area. Each day starting from the moment I wake up I track my progress to see where I am. This small step makes a significant impact, and re-wires your brain on how you think. So, I challenge you to do the same, add up your points and what you have achieved for the day. &amp;nbsp; Core 4 Recap: Body:  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;\u00bd Fitness  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;\u00bd fuel Being:  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;\u00bd Meditation  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;\u00bd Journal Balance:  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;\u00bd Daily Deposit  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;\u00bd Daily Deposit Business:  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;\u00bd Discover  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;\u00bd Declare&amp;nbsp; &amp;nbsp; Productive Principles: \u2022Self-Reflection \u2022Self-Acceptance \u2022Gratitude \u2022Loving Myself \u2022Commitment \u2022Overcoming Fear&amp;nbsp; \u2022Taking Initiative \u2022Values &amp;nbsp; Questions? Comments? Feel free to reach out to me at franco.cabral@iCloud.com Visit my Website:&amp;nbsp;https:\/\/francocabral.com Follow me on Instagram:&amp;nbsp;https:\/\/www.instagram.com\/itsfrancocabral\/ Follow me on Facebook:&amp;nbsp;https:\/\/www.facebook.com\/franco.cabral2 Follow me on LinkedIn:&amp;nbsp;https:\/\/www.linkedin.com\/in\/franco-cabral-29ba981a\/ &amp;nbsp; ","author_name":"The Honest Liar Podcast","author_url":"http:\/\/thehonestliarpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11160089\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/51330890"}