{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Yoga Pose Podcast 69: Vulnerability and Success","description":"This episode is where I transform a personal crisis into something of value. The Mandarin character for \u2018crisis\u2019 has two meanings \u2018danger\u2019 and \u2018opportunity.\u2019 This crisis is in fact an opportunity for me to share stories from my life, let you witness some of the hurt and shame, and how I moved forward. Learning to be vulnerable is one of the greatest skills I\u2019ve ever acquired, and has lead me to success. Maya Angelou describes success as \u2018liking yourself, liking what you do, and liking how you do it.\u2019 &amp;nbsp;  Show Notes: For my blogs, retreats, teacher trainings and Yoga teacher mentoring, visit my website. Where you'll also find links to my Instagram, Facebook and Spotify. And come on... you have to get familiar with Brene Brown ","author_name":"Yoga Pose Podcast","author_url":"http:\/\/DoYourOMThing.co.uk","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11041955\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11041955"}