{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"WPR066: Breaking Down the Whole SELF Lifestyle\u2122 Method","description":"Episode Summary: Today\u2019s episode is a continuation of what we talked about last week. Over the last 6 years, I\u2019ve focused all of my energy and attention on the issues and struggles working parents face in modern society, especially ambitious professionals who are in those early stages of parenthood. I\u2019ve discovered a lot of unique stressors for this group of people, and our culture is just making things harder for these parents who are drowning and losing out on the most important years of their kids\u2019 lives. This is a devastating situation. I am tired of seeing good people struggle through these important years of their lives. I\u2019m tired of a whole generation of kids growing up thinking this is what life just is. It\u2019s not right, and I believe there\u2019s a way to avoid it. So last week I announced our new approach to working parenthood, which I call the Whole SELF Lifestyle\u2122. If you haven\u2019t heard episode 65, go back and listen, because I talked all about what the philosophy is all about and it\u2019ll be helpful if you have that background. We\u2019re going to build on that conversation today.&amp;nbsp; Show Notes:&amp;nbsp; http:\/\/workingparentresource.com\/66 Resources &amp;amp; Links Mentioned in this Episode: WPR002: My \u201cI Can\u2019t Do This Anymore\u201d Working Mom Moment WPR065: A New Approach to Working Parenthood: The Whole SELF Lifestyle\u2122 World Health Organization Burnout Classification Anxiety Research  Depression Research Bullying Research Suicide Research The Argenal Institute Website The Argenal Institute Blog The Working Parent Resource Podcast The Argenal Institute Library Schedule a Free Consultation Email me: sarah@argenalinstitute.com About The Argenal Institute: The Working Parent Resource Podcast is a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute, and creator of the Whole SELF Lifestyle\u2122, which provides&amp;nbsp;a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF Lifestyle\u2122 can all be found on our website at https:\/\/argenalinstitute.com\/. Sponsor: This show is sponsored by The Argenal Institute Library, a hub of practical guides, challenges, and training materials that will help you implement what you learn on this show. Check out our featured resource, a free taste of the Whole SELF Lifestyle\u2122. Reminders: Don\u2019t forget to subscribe to our show on Apple Podcasts, Stitcher, or wherever you listen to podcasts to be notified when a new episode is published.&amp;nbsp; Please leave an honest rating and review as well.&amp;nbsp; Ratings and reviews are extremely important and greatly appreciated!&amp;nbsp; They do matter in ranking the show, and I read each and every one of them. &amp;nbsp; &amp;nbsp; The post \u201cWPR066: Breaking Down The Whole SELF Lifestyle\u2122 Method\u201d first appeared first on WorkingParentResource.com. &amp;nbsp; ","author_name":"Working Parent Resource","author_url":"http:\/\/argenalinstitute.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10930034\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/49799090"}