{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Jay and Liz Adams | Adams Strong","description":"Jay and Liz Adams were born and raised in Rye, New York. Starting out in the world of finance, they are now fitness professionals currently living in NYC. The brother-sister duo have been training and competing together in the sport of CrossFit and other fitness style competitions for over 7 years. But that is about to change as they both embark on the next chapter of their own individual journeys. Featured Guest\/People Mentioned  Jay Adams (@atrain4240) Liz Adams (@lizadams21) Jami Tikkanen (@jamitikkanen) Annie Thorisdottir (@anniethorisdottir) The Training Plan (@thetrainingplan) CrossFit Union Square (@crossfitunionsquare)  Like this show? Please leave a review here - even one sentence helps! Consider including your Twitter or Instagram handle so I can thank you personally! Also, you can also find me at: Instagram (@daniellim_me) Twitter (@daniellim_me) Email (dlim@daniellim.me) ","author_name":"On Becoming","author_url":"http:\/\/onbecoming.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10914177\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/10914177"}