{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Art of Race Selection","description":"On todays episode the coaches talk about how best to pick races for your best chance at a PR or high placing. A common mistake when training for an event is overlooking the course and conditions you will be racing in. For this reason, Coach D and B-Fun will be going over all the things they look at when helping an athlete choose a goal race with the intention of placing high or setting a personal best.","author_name":"Coaches on Couches","author_url":"http:\/\/buildpeakcompete.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10882489\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/49465809"}