{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#selfcare","description":"Self care: is it good or bad? Would you be surprised to find out the answer is BOTH? Is that not a satisfying answer? Well just listen, we promise we really tease it apart good in this one. Also reality isn\u2019t black and white; it\u2019s social actually (that\u2019s in the episode too). Pour a glass of water, turn off Netflix and treat yourself to some gotdang discourse, you turkey! You\u2019ll be glad you did. &amp;nbsp; Articles:  https:\/\/www.newyorker.com\/culture\/culture-desk\/the-politics-of-selfcare  https:\/\/www.nytimes.com\/2016\/12\/10\/fashion\/post-election-anxiety-self-care.html?_r=0  https:\/\/qz.com\/834607\/the-rise-of-donald-trump-demands-a-new-kind-of-self-care\/ ","author_name":"Trash Talks","author_url":"https:\/\/www.patreon.com\/trashtalksacademy","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10830098\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/10830098"}