{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2. Energy Healing & Emotional Availability with Abby Avallon","description":"On this episode I\u2019m joined by Abby Avallon, who is a former coworker of mine from when we worked together at Nike. I\u2019m super grateful that we met during my time there because she\u2019s been one of the most genuinely easy to connect with people that I\u2019ve had the pleasure of knowing.  She\u2019s a private coach of yoga therapy, hypnotherapy and reiki healing and we touch on how this work has molded who she is today and how she felt so connected to energy at such a young age. I feel like even after this interview, I have so many more questions for her and things to learn as I have barely even begun to scratch the surface of what\u2019s available for me through yoga, meditation and spirituality.  There are tons of truths, wisdom and amazing stories in this interview and also plenty of takeaways to get your brain firing and wiring new ways to look at your life and the possibilities that await you. Enjoy!   Connect with Abby:   Instagram @avallongypsy   Facebook https:\/\/www.facebook.com\/abby.olree   Website avallonwellness.com   Connect with Brock:   Instagram @brockrichard_    Twitter @BrockRich   Facebook https:\/\/www.facebook.com\/brock.richard.56 ","author_name":"Sharpen Your Sword","author_url":"http:\/\/sharpenyoursword.libsyn.com\/website","html":"