{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#036: Healing Autoimmunity With Food and Faith w\/ Cecily Dickey","description":"Cecily lives on a farm in Canada.&amp;nbsp; She\u2019s passionate about eating whole foods for life, and for healing.&amp;nbsp; She has 10 years experience as a nurse, however, her focus has shifted to helping other women understand their own health and purpose AND grow in knowledge and faith. She encourages them to live each day with intention. Cecily and her husband Kyle have 3 children, and they enjoy homeschooling them, pursuing new adventures, and living life to the fullest! Intro&amp;nbsp; [01:53]&amp;nbsp; &amp;nbsp; Introduction to Cecily [03:54]&amp;nbsp; &amp;nbsp; Cecily\u2019s history, family, work as an RN\/entrepreneur\/blogger [06:19]&amp;nbsp; &amp;nbsp; About Cecily\u2019s daily life on a farm in Canada [11:25]&amp;nbsp; &amp;nbsp; Favorite meals she prepares for her family using produce and meats from the farm. \u201cConvenience is killing people\u201d \u2026 but her meal ideas are nutrient-dense and simplistic enough for anyone to try.&amp;nbsp; [16:55] &amp;nbsp; Show partner Perfect Supplements (discount code below) [18:19] &amp;nbsp; How Cecily reversed her autoimmune Hashimoto\u2019s thyroiditis through diet and lifestyle. (Importance of gluten-free diet, eliminating inflammatory foods, decreasing stress, and supplementing well.) [29:53] &amp;nbsp; How Cecily has reduced stress in her life (Being choosy about \u201cbusyness,\u201d homeschooling, changing her career, morning &amp;amp; evening quiet-time rituals, focusing on faith and God\u2019s purpose, \u201cPursuing God\u2019s glory is virtually the same as pursing my joy\u201d\u2014John Piper) [39:08]&amp;nbsp; &amp;nbsp; Balancing social media and work with down-time and play (Time management, prioritizing, planning, shutting off the phone \u2026 You are in charge of your day!) [48:11]&amp;nbsp; &amp;nbsp; How to follow or contact Cecily &amp;nbsp; Book mentioned: \u201cDon\u2019t Waste Your Life\u201d by John Piper &amp;nbsp; Links:&amp;nbsp; Cecily\u2019s website: https:\/\/thegracetogrow.com Cecily\u2019s Instagram: @thegrace.togrow (https:\/\/www.instagram.com\/thegrace.togrow\/) Cecily\u2019s FB group: Intentional Living- With The Grace to Grow&amp;nbsp; &amp;nbsp; Amazon Link:&amp;nbsp; Click  HERE to use our affiliate link to make purchases &amp;nbsp; Perfect Supplements: www.perfectsupplements.com\/kim&amp;nbsp; (Enter coupon code KIM10 at checkout for 10% off all products.) &amp;nbsp; Podcast website:&amp;nbsp;www.awholenewyoupodcast.com Kim\u2019s website:&amp;nbsp;www.kimmaravich.com Laurie\u2019s website:&amp;nbsp;www.simplyempoweredllc.com Join our Facebook group:&amp;nbsp;A Whole New You Podcast Community Follow us on Instagram:&amp;nbsp;@A Whole New You Podcast Email us:&amp;nbsp;contact@awholenewyoupodcast.com Subscribe to our show in&amp;nbsp;iTunes&amp;nbsp;and&amp;nbsp;PLEASE&amp;nbsp;leave us a review! ","author_name":"A Whole New You ","author_url":"https:\/\/www.kimmaravich.com\/awholenewyoupodcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10761374\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/48705998"}