{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"(Meditation on the IV) From Thought to Breath","description":"Welcome to Meditation on the Island Vortex. May you start your week grounded and at peace. If you liked this meditation please feel free to connect. I am so grateful for you being here and listening and I would love to hear from you! Instagram @mollyjwilder or @theislandvortex Webpage www.mollyjwilder.com&amp;nbsp; Facebook page Molly Wilder &amp;amp; The Island Vortex ","author_name":"The Island Vortex","author_url":"https:\/\/mollyjwilder.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10700363\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/58728710"}