{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S2 21 | How to Free Up Your Brain and Your Life","description":"Life is full of incompletions -- open loops of unanswered emails; vague coffee invitations; big projects we need to \u2018get to\u2019; kids\u2019 recitals; the nagging awareness that we really should be should be eating better or going to the gym; and dishes -- so many dishes. With all the demands on our attention coming at us all day, every day, it is predictable that our trying-not-to-forget-it-all, is always stealing a part of our awareness and attention, whether we\u2019re in the middle of a meeting or a family dinner. Join Kari Zeller (FKA: Granger) and Paul Adams as they propose an alternative to the haze of all-the-things-there-are-to-do-and-handle. For full shownotes:  https:\/\/www.tgn-consulting.com\/season-2-episode-21-how-to-free-up-your-brain-and-your-life\/&amp;nbsp; \ud83c\udf99\ufe0f\ud83c\udf99\ufe0f\ud83c\udf99\ufe0f Podcast production and marketing by FullCast ","author_name":"Leadership Impact","author_url":"http:\/\/leadershipimpact.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10638542\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/42c0bb\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/47981330"}