{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage","description":"Ep. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage   Topics covered: Spiritual journey Divorce Kundalini Reflexology Essential oils  Fetishes?   Christina Diaz, (IG: @RainbowHearts_HealingArts) is an intuitive healer with more than ten years of experience as a certified reflexologist, essential oil educator, and aroma touch technique practitioner. She is a graduate of the 'Awareness Center Healer Training' program as well as a Kundalini yoga instructor. Christina speaks to me about being a new mom and becoming disconnected from her body. She then wanted to ground herself and found her spiritual community. She combines her love for visual arts and healing arts. Christina gets raw and real about divorce, healing journey, and spiritual voyage. Painting rainbows, learning about the chakra system, learning more about her spiritual self she describes what led her to launching her holistic lifestyle and business. Yoga\u2019s aim to take us from darkness to light. We don\u2019t use the works \u201cmagic\u201d and \u201cmiracles\u201d as much as we should. Christina describes her experience with her divorce and how her \u2018healer\u2019 and \u2018kundalini teacher\u2019 training gave her the strength she needed. She said she put in a lot of work for her own joy. One of yoga mantra\u2019s she says they did called 'SO PURKH' meditation is  \u201cMANTRA AND MEDITATION TO ATTRACT DIVINE LOVE\u201d Christina says this is a mantra to elevate the men in your life. She describes using this meditation.  She did all her work preemptively. \u201cI did years of work.\u201d Happiness is work! \u201cI understand and maintain that my happiness will serve my kids.\u201d In Kundalini practice we say Sat (truth) Nam (name or identity). It\u2019s a mantra, a word or sound that carries vibration. When we say Sat Nam we acknowledge our true identity. Power words are part of her core philosophy: Authentic, Rainbows, Magic, Miracles. Essential Oil Tips:  For Asthma: Diffused essential oils lavender, eucalyptus, and tea tree. For Bug Repellent: Citronella essential oil  For headache relief: Peppermint Oil Where to find Christina:  Instagram:https:\/\/www.instagram.com\/rainbowhearts_healingarts\/ Yelp:https:\/\/www.yelp.com\/biz\/christina-crabtree-monrovia?osq=christina+crabtree Linkedin:https:\/\/www.linkedin.com\/in\/christina-crabtree-9424a326 Website: Coming Soon! For more log onto www.HeyHeart143.com ","author_name":"HeyHeart143's podcast","author_url":"http:\/\/heyheart143.libsyn.com\/website","html":"