{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"32 - From Rock Bottom to the Olympic Podium with Switch4Good Founder Dotsie Bausch","description":"The woman behind Switch4Good is a force of compassion who has lifted herself out of pain, into greatness and is now working in pursuit of a kinder world.    Dotsie Bausch is an Olympic medalist, two-time Pan American Champion, world record holder, mentor, renowned speaker, and founder of the Switch4Good non-profit.    In this very special episode, she steps to the other side of the microphone to be interviewed by her co-host and friend, Alexandra Paul.    Dotsie shares her incredible journey from the rock bottom of her struggle with anorexia to the Olympic podium as a plant-powered athlete.    You\u2019ll hear the inspiration behind Switch4Good\u2019s work, what convinced Dotsie to make the change herself, the amazing results she saw in her performance, and the aftermath of her groundbreaking anti-dairy commercial.    She also explains how her therapist, KRS Eckstrom, finally made her feel heard as a young woman and the principles of Krs\u2019s \u201cblue dot method\u201d that Dotsie still applies in her life today.    Dotsie\u2019s story is one of healing yourself and, in turn, working to heal the world. Don\u2019t miss it.   What we discuss in this episode:   - Dotsie\u2019s childhood, her experience in journalism, and the precursor to her eating disorder   - What is life like when you have and are trying to hide an eating disorder?    - Dotsie\u2019s rock bottom and the moment that made her want to give healing a try   - How KRS Eckstrom changed Dotsie\u2019s life, and the \u201cblue dot method\u201d that Dotsie still taps into today   - The origins of Dotsie\u2019s professional cycling dream and how she went from being a bike messenger to an Olympic athlete   - The expos\u00e9 that encouraged Dotsie to research animal agriculture and convinced her to stop eating animals overnight   - The incredible changes in her performance and recovery after making the switch   - Dotsie\u2019s groundbreaking commercial and what happened after she rocked the boat for truth   - Switch 4 Good\u2019s Undeniable Truth Tour and other big things they\u2019re doing to advocate for animals and expose the realities of the dairy industry   - Follow Dotsie on Instagram at @veganolympian, on Twitter at @DotsieBausch, and on her personal website at DotsieBauschUSA.com.   Connect with Switch4Good   https:\/\/www.youtube.com\/channel\/UCQ2toqAmlQpwR1HDF_KKfGg   https:\/\/www.facebook.com\/Switch4Good\/   https:\/\/www.instagram.com\/switch4good\/   https:\/\/twitter.com\/SwitchForGood   switch4good.org ","author_name":"Switch4Good","author_url":"https:\/\/switch4good.org\/","html":"