{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"52: Real Talk with Trainer Teresa Teuscher","description":"Hello Everyone! In this episode, we talk to trainer Teresa Teuscher. She was a delight to have on the show. Here's a list of some of the topics covered: * How heat can ease pain * Periods during surgery * Listening to teenagers with scoliosis and supporting them * The importance of putting in the work * Listening to your body * Self-image &amp;nbsp; Have a good Monday! ","author_name":"The Scoliosis Warrior Podcast","author_url":"https:\/\/www.instagram.com\/evabutterly\/?hl=en","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10392326\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/10392326"}