{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 206- Matt Coffman- Overcoming Addiction and Increasing Self-Love","description":"Matt Coffman is a health coach in Tampa, FL, as well as host of The Integrative Thoughts Podcast. Matt has overcome a significant amount of obstacles along his wellness path. He grew up in poverty-stricken Flint, Michigan, where self-love was definitely not his priority. After dealing with a drug and alcohol addiction for years, Matt knew that he needed to make a change. He started with his diet, and the self-awareness that followed that small change was incredible.&amp;nbsp; In this episode, we discuss Matt's wellness journey, his self-reflection on his addictive past, the power of meditation and self-development, as well as the current state of water quality in Flint, Michigan, and the danger of such high levels of water toxicity.&amp;nbsp; Excited to share our conversation! Keep up with Matt on social media!  Instagram: @integrativematt Twitter: @integrativematt Podcast: The Integrative Thoughts Podcast  Enjoy! &amp;nbsp; Credits: Music: www.bensound.com&amp;nbsp; ","author_name":"The Unlock Wellness Podcast","author_url":"https:\/\/www.drkaseyjohnson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10377473\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/46169117"}