{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Evolving With Krystal J.  Episode 2: The Shifting","description":"Today's episode I am discussing what happens when we are going through a shift and why we resist the process of shifting. The shifting is a change that\u2019s occurring and an awareness of how temporary your current circumstance is. A transition.&amp;nbsp; I ask: &quot;What is this moment teaching me?&quot; 5:30 I explain how learning how to swim taught me about embracing the shift.&amp;nbsp; It takes a certain level of acceptance to move through the shifting. 9:05 Please subscribe, rate, and review on iTunes or Spotify.&amp;nbsp; Follow me on Instagram @iamkrystalcj Read my blog at simplybeingkryssie.com ","author_name":"Evolving With Krystal J.","author_url":"http:\/\/krystalcjackson.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10309832\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/10309832"}