{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E78 - Five Sustainable Fitness Hacks For Your Health","description":"This week on the Exercise Is Health podcast, Julie and Charlie put their own spin on a question from Quora.com and sit down to answer it. &amp;nbsp;The question was, &quot;What are some fitness hacks?&quot; and in good MAS-fashion, Julie and Charlie changed it to, &quot;What are some sustainable fitness hacks for my health?&quot;; because hey, any exercise hack is only useful if you can do it repeatedly and it builds your health, right? &amp;nbsp;Check out all of the details of their five sustainable fitness hacks for your health in this week's episode! ","author_name":"Exercise Is Health","author_url":"http:\/\/exerciseishealth.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10281836\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/45563450"}