{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What Shoes Should I Wear Today?","description":"In this episode Jonathan and Alex talk about: -Jonathan's love of shoes -How bad shoes are for you and your feet -Barefoot shoes versus supportive shoes -Running shoes and their effect on running technique -Foot care for wearing constrictive and narrow shoes -The benefits of having multiple pairs of shoes to wear regularly &amp;nbsp; ","author_name":"Corewalking Podcast: A Step in the Right Direction","author_url":"https:\/\/corewalking.com\/step-right-direction-homepage\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10142141\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/10142141"}