{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"LISTENING TO YOURSELF &amp; OVERCOMING BAD DAYS | #HeyKerwin 50","description":"In this #HeyKerwin we go practical on where to go in life and how to deal with the ups and the downs. 0:40 - How to do what Kerwin Rae does 5:30 - How to deal with bad days ","author_name":"#HeyKerwin","author_url":"https:\/\/www.kerwinrae.com\/podcast\/heykerwinpodcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10055621\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/10055621"}