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  <title>How To Improve Gut Health Naturally with Joyce Wheeler | Weekly Wellness Tip #23</title>
  <description>How To Improve Gut Health Naturally with Joyce Wheeler | Weekly Wellness Tip #23 In this mini-segment, Natural Lifestyle Expert, Joyce Wheeler, shares tips on how to heal your gut and the importance of maintaining a healthy gut microbiome for optimal health. Based on a combination of her education and life experience, Joyce answers several questions related to establishing, maintaining, and repairing the gut, such as: ► What is the gut microbiome? ► Why does gut health matter? ► What are some practical ways to maintain a healthy gut? ► How can we tell whether or not our gut is healhty? ► How can we repair an unhealthy gut, especially after exposing our microbiome to antibiotics? &amp;amp;nbsp; Listen on:  Apple Podcasts |  Spotify | iHeartRadio |  Google Play |  Google Podcasts |  Stitcher Radio &amp;amp;nbsp; About Joyce Joyce Wheeler has been living a natural lifestyle since 2012. During 2014 she began doing freelance writing on different aspects of natural living and, in 2015, started a natural living magazine and a podcast on Wolf Spirit Radio. She is also a blogger, speaker, and the host of Natural Bliss Podcast. In 2012 Joyce began learning about herbs on her own and formulated a salve which started her current business, Heavenly Bodies. After further education in cosmetic chemistry—she now formulates various skin care products, tinctures, and elixirs for both individuals and estheticians using plant-based, organic ingredients. Her mission is to provide quality products made from cruelty-free, organic ingredients that are easy on the pocketbook. Joyce believes everyone should be able to afford quality, toxic-free products at reasonable prices for a better quality of life. Learn more about Joyce’s products by visiting hborganicskincare.com and get 20% OFF your next purchase when you use coupon code YESTOYOU (it’s a one-time offer). </description>
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