1 rich Libsyn https://www.libsyn.com 90 600 This week on the show, Samantha Lotus joins me as we discuss Alchemy of self, holistic healing and moving from victimhood to empowerment. She also shares how she chose to free herself from the prisons she was trapped in (mind, body, life) and how she helps others to do the same. Watch out for my new product that I'm so excited to share with you! Also, get in touch with me if you want to come up with a solid exit plan for you to figure out how you can actually exit out of your career, and how you can get some real certainty around your business plan and growing your business. Samantha and I discuss: Being a vibrant human and realising how people around are so unwell and are struggling with mental health issues At a very young age, Samantha decided that her mission is to understand why people are unhappy While accumulating all different kinds knowledge and information, Samantha went through with her own health crisis Samantha's near-death experience and how it became her life's turning point How our physical body is affected by our emotional trauma Reclaiming who we are and what we came here for People getting addicted to their identity 3 Simple steps in the practice of Alchemy: Observation Deconstruction Reconstruction Negative emotions are actually important because they are trying to keep us safe The practice of transmutation is to have deep forgiveness, deep compassion, and deep self-acceptance Having compassion for yourself Rewiring the way we think On being vulnerable and honest with how we feel Socialisation and pressure around what it is to be a woman Importance of taking feedback More about Samantha Lotus Samantha specializes in Lifestyle Alchemy, Naturopathic Wellness and Life Purpose Business Coaching. Using the principles of Alchemy, Quantum Physics, Positive Psychology, NLP, Sociology and Philosophy, I help empower people thrive in their lives by reclaim their health, happiness and freedom! Alchemy of self, holistic healing and moving from victimhood to empowerment &amp;nbsp; The Nathan Seaward Show http://nathanseaward.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9944534/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9944534