<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Where &amp;amp; How to Give/ Methods for Centering Around Your Vision</title>
  <description>Hello! Thanks so much for listening to this episode of Yoked. In today's episode, I'm sharing a few processes related to a question I've received a number of times over the past few years: How do I decide which organizations or movements to support? First, thank you to everyone who has asked me this question! I am happy it is in our minds and hearts. Second, this is a question that leads to another set of questions.  What are my heart-codes? (Here's&amp;amp;nbsp;an episode alllll about Heart-codes. ALSO, Day 10 of my&amp;amp;nbsp;Self-Care Challengeon Yoga Anytime centers around Heart Codes as an expression of Ishvara Pranidhana-- definitely check it out if you are interested in diving deep!) How do I want to feel? (This comes from Danielle LaPorte's Desire Map framework. I definitely use this framework in my daily life. Highly recommend!) How can I show up? What movements align with all of that?  NEWS:  This podcast is brought to you by the&amp;amp;nbsp;Wildcat Yoga Club. Support the show by practicing with us there. I have a few new goodies in my&amp;amp;nbsp;online yoga shoppe! Missed my last workshop?&amp;amp;nbsp;IT’S available for immediate download. Need a third chakra practice?&amp;amp;nbsp;YESSSSS.&amp;amp;nbsp; Also, every month I donate 15% of my income to organizations and funds that align with the mission &amp;amp;amp; values of my work (read more here). For May, any purchases made in the&amp;amp;nbsp;Sunrose Yoga Shop,&amp;amp;nbsp;Wildcat Yoga Club&amp;amp;nbsp;and all other classes will support&amp;amp;nbsp;Abortion Funds. Stay in the loop by&amp;amp;nbsp;joining my newsletter list.  UPCOMING EVENTS:   Future Blessings  Summer Solstice Workshop &amp;amp;amp; Soundbath at Yoga Refuge// June 21 Linger in LOVE (meditation workshop) at Yoga Refuge// July 13  Fluid Heart// ONLINE meditation and writing workshop// July 20 IMMERSION:: RAMAYANA: R/EVOLUTION, online, September-October, 2019.  </description>
  <author_name>YOKED</author_name>
  <author_url>http://yokedpodcast.com/</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9914339/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/43311833</thumbnail_url>
</oembed>
