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  <title>JACD 207 - No More Mr Grinch</title>
  <description>The end of the medical catch-up, Sean &amp;amp;amp; Nicki dabble in antiques and Sean thinks about mindfulness. Holy Homework Question: According to St Thomas Aquinas, what are the three truths? &amp;amp;nbsp; Links: Theakston’s Old Peculiar:  https://www.theakstons.co.uk/our-ales/permanent-cask/old-peculier/ NHS Mindfulness:  https://www.nhs.uk/conditions/stress-anxiety-depression/mindfulness/ Meditation:  https://www.goodreads.com/book/show/2498836.Christian_Meditation?ac=1&amp;amp;amp;from_search=true &amp;amp;nbsp; Thank you to all my JACD patrons. &amp;amp;nbsp;If you would like to support Just A Catholic Dad by becoming a patron, please go to: https://www.patreon.com/jacd I love to get your feedback!&amp;amp;nbsp; Send your email or MP3/MP4s to: feedback@justacatholicdad.com You can find me at www.justacatholicdad.com and www.facebook.com/justacatholicdad or follow me on Twitter @seanmccarney </description>
  <author_name>Just A Catholic Dad</author_name>
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