1 rich Libsyn https://www.libsyn.com 90 600 Ashlynn Salzano and her Co-hosts Candyce Musinski and Meagan Walsh sit down and talk about doing the spartan race, they give friendly tips from your friendly woman, some good news and some dumb crime!&amp;nbsp; &amp;nbsp; GOOD NEWS: https://www.goodnewsnetwork.org/having-dogs-is-good-for-your-social-life/ DUMB CRIME: https://www.miamiherald.com/news/state/florida/article230078199.html &amp;nbsp; https://www.facebook.com/meagan.walsh.90 https://www.facebook.com/cmusinski &amp;nbsp; Ya Know What I Mean http://yaknowwhatimean.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9814385/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/42655064