1 rich Libsyn https://www.libsyn.com 90 600 Sarah Charmoli is the Director of Operations of Effiji Breath, a breathwork training center founded by Elijah Nisenboim with workshops being held all over the country. Jeff chats with her about &quot;The Iceman&quot; Wim Hof, alternative healing, and the key differences between meditation and breathwork. Jeff Grace (Host) @jeffgrace (Twitter) @jeffgrace (Instagram) Sarah Charmoli (Guest) @webreathetogetfree Mentioned in this Episode www.effijibreath.com&amp;nbsp; Elijah Nisenboim Wim Hoff (aka &quot;The Iceman&quot;) Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify Intellectualish with Jeff Grace http://www.jeffgrace.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9788600/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9788600