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  <title>How I changed negative thinking</title>
  <description>On this episode of &amp;quot;So You've Been Slut-shamed,&amp;quot; I talk about how I first got into sex work. In the REVEAL section, I share with you the first time I answered an ad for bikini modeling. In the REPAIR section, I teach you a technique for changing negative thinking. And finally in the RELAX section, I lead you in a guided meditation through the forest, allowing your thoughts to float away like leaves in a stream. Please consider becoming a supporter on Patreon. https://www.patreon.com/jerenedildine Please email me with questions/suggestions/requests/gardening puns:&amp;amp;nbsp;jerene@invitationtoaslutshaming.com SYBSS Lesson Plan Episode 1 Learning Objectives: REVEAL: Listeners will learn how the narrator took her first step to become involved in sex work. REPAIR: Listeners will use the rubber band technique to change a negative thought into a positive one. RELAX: Listeners will slow the mind and observe their breathing by imagining sitting by a stream in the forest. </description>
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