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  <title>020 - 3 Ways To Feel You Have More Time For Yourself (regardless of how busy you are)</title>
  <description>How often have you felt like &amp;quot;I just need time to myself!&amp;quot; or&amp;amp;nbsp;&amp;quot;I just don't have time to do the things I want to do&amp;quot;? and&amp;amp;nbsp;&amp;quot;I feel like I'm putting others ahead of me&amp;quot;.&amp;amp;nbsp;I'm here to give you permission to help you shift that feeling of not having enough time for yourself, to creating &amp;quot;moments&amp;quot; for yourself instead. In Episode #20, I offer you&amp;amp;nbsp;3 ways to make more time for yourself regardless of how busy you are! Be sure to tune-in to the next episode too:  3 Ways to Build A Healthy Routine. Listen here:&amp;amp;nbsp;https://satorihwcoaching.ca/blog/3-ways-to-build-a-healthy-routine/ </description>
  <author_name>Satori Radio</author_name>
  <author_url>http://satorihwcoaching.ca</author_url>
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