1 rich Libsyn https://www.libsyn.com 90 600 We all have the same number of hours in the day. &amp;nbsp;So how come some people seem to get so much more done without rushing? Author Catherine Blyth has been examining this for her book &quot;Enjoy Time: &amp;nbsp;How to stop rushing and get more done. &amp;nbsp;It seems the constant interruption from texts and email isn't helping with everybody's new addiction to busyness. &amp;nbsp;We weren't always like this so what's gone wrong and how can we put it right? Catherine’s book: Enjoy Time: Stop rushing. Get more done. Catherine’s website: catherineblyth.wordpress.com/about Stay in touch... facebook.com/howshedoesitpodcast instagram.com/how_she_does_it twitter.com/HowShe_Doesit &amp;nbsp;***Don’t forget to hit the subscribe button so you never miss an episode!*** &amp;nbsp; &amp;nbsp; &amp;nbsp; How She Does It http://howshedoesit.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9212924/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/50e0d7/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9212924