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  <title>Boost productivity with self care</title>
  <description>Looking after yourself is vital for personal and professional success. Counsellor Kathleen Gorman leads workshops on the significance of self care and shares tips and ideas on how to integrate it into your life and work today.&amp;amp;nbsp; Connect with Kathleen Gorman via LinkedIn:&amp;amp;nbsp;www.linkedin.com/in/kathleen-gorman-8837364b/ </description>
  <author_name>Head Forward</author_name>
  <author_url>http://aretehr.com/</author_url>
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