1 rich Libsyn https://www.libsyn.com 90 600 When you’re stressed or overwhelmed, it’s hard to feel the feet and the hands, our senses shrink back, a numbing experience, so this is a really powerful meditation to add to your practice. A super lush trippy meditation. A shorter description so you have more time to experience the meditation. &amp;nbsp; &amp;nbsp; Enjoy and PLEASE leave a review! &amp;nbsp; Rosie Pose x &amp;nbsp; There's space if you'd like to join me on retreat. Don't be shy. Check out my blog, loads of great articles to inspire your practice. Let's be social on Facebook &amp;amp; Instagram You can follow me on Spotify to access some of my playlists. Yoga Pose Podcast http://DoYourOMThing.co.uk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9167219/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9167219