1 rich Libsyn https://www.libsyn.com 90 600 Nurture is how we encourage ourselves and our bodies toward health. Nurture is learned. Our early experiences of it shape how we relate as adults. When we feel nurtured we can do courageous, beautiful things. Without it, we lack confidence and connection. Special guest Catherine Morrill. M. Div., LMFT, describes what nurture is, why it's important, and how to have more of it!&amp;nbsp; Catherine is&amp;nbsp;a Marriage and Family Therapist, Clinical Supervisor, and the Director of the Soul Restoration Project (SRP).&amp;nbsp; She&amp;nbsp;works with&amp;nbsp;adults, teens and couples&amp;nbsp;seeking healing and growth.&amp;nbsp; She helps create a safe, collaborative space where concerns&amp;nbsp;can be explored, understood and transformed. Go to www.soulrestorationproject.org&amp;nbsp;to connect with Catherine and find out more about SRP. Thanks for listening! Please subscribe to the podcast. Share your favorite episodes. Practice, at your own pace, the suggestions for growing in love of your body.&amp;nbsp; Link to Outro Song: Phoenix Rising by Roseport https://open.spotify.com/track/21OgGJpFH3GhR0C9mL7Y1u?si=0jSuGvPQRE2CcFIOGKX8jQ Love Your Whole Body Podcast https://www.jessica-lacy.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9138410/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9138410