1 rich Libsyn https://www.libsyn.com 90 600 Checkout this interview with 4 time CrossFit Games Athlete Adrian Conway to learn what it takes to get to the highest level of competition. Including the major takeaways that Adrian learned from former coaches that you can add to your own CrossFit game. The Get Better Project https://TheGetBetterProject.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9082628/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/37536476