1 rich Libsyn https://www.libsyn.com 90 600 Dr. Benjamin Alter is a licensed naturopathic physician specializing in holistic lifestyle medicine. He focuses on educating individuals how to shift not only their way of eating by implementing a plant-based diet, but also how to shift their mindset and thoughts to promote more healing in the body.&amp;nbsp; In this episode, we dive into natural ways to promote a healing environment in the body, how our thoughts impact our health, and how implementing a plant-based diet can take your wellness to the next level. Excited to share our conversation! Keep up with Dr. Benjamin on social media! Instagram: @drbenjaminalter, @alter.health Facebook: Alter Health Inc Website: www.alter.health&amp;nbsp; Enjoy! &amp;nbsp; Credits: Music: www.bensound.com&amp;nbsp; The Unlock Wellness Podcast https://www.drkaseyjohnson.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9024512/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/37048361