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The Beauty and Power in Sisterhood - 010
The Beauty and Power in Sisterhood | Yes To You Podcast #010 Behind every empowered woman stands the strength of her tribe - in particular, other women. Having an email list enables you to attract your ideal clients, build a relationship with each of them over time, and maintain access to their contact information, no matter what. Behind every empowered woman stands the strength of her tribe - in particular, other women. In episode 10, we'll explore the beauty, power, and freedom in sisterhood, including: ► The physical, emotional, and mental health benefits of sisterhood. ► 3 Common barriers to sisterhood ► 4 Ways that you can embrace sisterhood and start creating meaningful friendships PLUS, a special wellness mini-segment on how to improve your approach to relationships through understanding the 5 Love Languages.   Subscribe on iTunes | Subscribe on Spotify |  Subscribe on iHeartRadio | Subscribe on Google Play | Subscribe on Google Podcasts | Subscribe on Stitcher Radio    Episode Outline ►   [2:50] Shoutout ►   [3:50] Weekly Wellness Tip: Interpersonal Communication & Love Languages ►   [5:20] Love Language #1: Words of Affirmation ►   [5:55] Love Language #2: Quality Time ►   [6:47] Love Language #3: Receiving Gifts ►   [7:38] Love Language #4: Acts of Service ►   [8:41] Love Language #5: Physical Touch ►   [9:22] Where to find Dr. Chapman’s Book & FREE quiz ►   [10:05] Dominique’s story of personal growth & overcoming adversity through sisterhood ►   [13:45] The Benefits of Sisterhood ►   [15:45] What researchers say about the physical effects of sisterhood ►   [11:58] Reason #2: Intentional Interaction ►   [12:24] Reason #3: Precision ►   [12:53] Reason #4: Security ►   [13:55] Reason #5: Know, Like & Trust Factor ►   [15:02] 3 Barriers To Sisterhood ►   [15:13] Barrier #1: Lack of time ►   [15:42] The danger of pathological loneliness ►   [16:40] Barrier #2: Mindset ►   [17:55] Barrier #3: Communication ►   [20:22] 4 Ways to Embrace Sisterhood ►   [20:42] Make it a priority ►   [22:38] Be proactive ►   [22:55] Connect organically ►   [24:02] Find your tribe of like-minded women ►   [24:56] How to find an accountability partner ►   [26:16] Words of wisdom for women by Valorie Burton ►   [27:40] Sneak Peek of Episode 11 Resources Mentioned In This Episode Book: The 5 Love Languages by Dr. Gary Chapman FREE Online Quiz: Discover Your Love Language
Yes To You Podcast
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