1 rich Libsyn https://www.libsyn.com 90 600 &amp;nbsp; This Podcast is Dedicated to Sgt. 1st Class Michael Cathcart of Bay City, MI [00:00:08] – Introduction [00:00:23] – Host [00:00:27] – Mission Statement [00:01:02] – The PTSD Tool Box The VA’s PTSD Tool Box Modules [00:01:29] – Week #1 - Understanding the enemy [00:02:11] – Week #2 - Understanding the tools [00:02:45] – Week #3 - Understanding the importance of sleep Sleeping with PTSD [00:03:49] – Week #4 - Understanding the moods [00:04:32] – Week #5 - Understanding the anger Cognitive Behavior Therapy [00:05:41] – Week #6 - Understanding the grief &amp;amp; guilt [00:06:46] – Taking away PTSD's advantages [00:07:22] – Do not allow others to control your mind [00:08:05] – Honoring a Veteran [00:08:28] – Build our army of warriors [00:09:21] – Next week's episode; A Spouse’s Perspective [00:09:35] – Disclaimer Operation Pathfinder http://operationpathfinder.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/8730773/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/34867730