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  <title>BS 154 Alan Castel explores the psychology of successful aging</title>
  <description>BS 154 is an interview with Dr. Alan Castel, author of&amp;amp;nbsp;Better with Age: The Psychology of Successful Aging. In the past we have discussed how our brain changes as we age, but it turns out successful aging requires more than &amp;quot;good genes.&amp;quot; Our attitudes and our behaviors have a huge impact. More importantly, it is never too early to begin preparing for successful aging. For detailed show notes and episode transcripts please visit http://brainsciencepodcast.com. Send you feedback to brainsciencepodcast@gmail.com or submit voicemail at http://speakpipe.com/docartemis.&amp;amp;nbsp; Please visit our sponsors:  Babbel TextExpander  &amp;amp;nbsp; </description>
  <author_name>Brain Science with Ginger Campbell, MD: Neuroscience for Everyone</author_name>
  <author_url>http://brainsciencepodcast.com</author_url>
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