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  <title>6 - High testosterone and women part A</title>
  <description>High testosterone in women is affecting up to 4 in 10 fertile women! Commonly referred to as PCOS, I have referred to it as Female Hormone Disorder (FHD).&amp;amp;nbsp; My best selling book, Beauty and the Beast Within is about this phenomena. Potential causes of elevated testosterone - estrogen pathways - insulin pathways - psychological elements (masculine activities) &amp;amp;nbsp; And some basics on how to recognise high testosterone in yourself: - Psychological : Aggression, irritability, inability to relax, anger, broken sleep, competitiveness &amp;amp;nbsp; - Physical : acne, unwanted facial or body hair, receding hair line, belly fat, cysts on the ovaries, infertility, longer cycles or no period, fat distribution on the neck.&amp;amp;nbsp;&amp;amp;nbsp; </description>
  <author_name>Hop into Health</author_name>
  <author_url>https://www.sambeaupatrick.com/podcast</author_url>
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