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  <title>(Pt. 1) Hacking the Self: Reducing Stress with Chinese Herbalism</title>
  <description>Adrian Baker&amp;amp;nbsp;and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it. A healthy constitution can withstand tremendous outside influence by restoring and maintaining vitality. You can learn more about Adrian Baker at&amp;amp;nbsp;https://hackingtheself.org </description>
  <author_name>HerbWorks - Healing Your Life with Herbs &amp;amp; Common Sense</author_name>
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