Pete Allum: British skydiving icon shares his perspectives on building a healthy and sustainable lifestyle -- 008

1 rich Libsyn https://www.libsyn.com 90 600 Pete Allum: British skydiving icon shares his perspectives on building a healthy and sustainable lifestyle -- 008 In this episode, Pete talks about staying fit and feeling good at 53 (he's a triathlete, btw), including sustained mobility, atrophy prevention, strength and endurance training.&nbsp;He shares his views on formal education, and ways he believes that schools can better engage their students. A father of two, Pete graciously shares his secrets to effective parenting and some things that have helped him sustain, at the highest level, for so long.&nbsp; Choices http://www.shannonpilcher.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/8463203/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/004fb4/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/32959322