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  <title>3 Things Tops Should Stop Doing in 2019</title>
  <description>Gray launches the first podcast of the year with three things that tops (and anyone else who cares to) should stop doing in 2019. Then he reads a blog post published on http://TantusInc.com&amp;amp;nbsp;about dominance for the changing body. This episode was brought to you courtesy of Twisted Monk&amp;amp;nbsp;http://twistedmonk.graydancer.com&amp;amp;nbsp; and Lee Allure &amp;amp;nbsp;http://facebook.com/SpiralEyeSoap&amp;amp;nbsp; as well as listeners like you contributing through http://patreon.com/graydancer &amp;amp;nbsp;. </description>
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