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  <title>Episode 10: 2019 New Years Special</title>
  <description>Joseph and I had a good time recording this impromptu conversation for a special New Year’s show! We discussed:   Ways to more thoughtfully approach “screen time” and social media, including specific apps and methods for nudging things in the right direction for families and people concerned with the issue   A broad look at podcasting including software, gear, hosting, and other advice (including an 8-step general process for anyone looking to get started with a podcast in 2019)   Practical approaches to getting your bearings and discovering purpose before setting goals and resolutions   We also briefly reviewed the high points of initial episodes of the podcast from 2018   Links: We discussed a variety of resources in today’s show - here are links to find out more! https://futurism.com/new-research-screen-time-changing-childrens-brains https://www.nytimes.com/2018/10/26/style/phones-children-silicon-valley.html https://heyfocus.com/ https://freedom.to https://www.opendns.com/ https://www.qustodio.com/en/ https://www.bitdefender.com/ https://www.canva.com/ https://www.libsyn.com/ https://www.enneagraminstitute.com/rheti/ https://getfive.com/blog/thinking-starting-business-start-seven-stories-exercise/ https://www.selfauthoring.com/ http://productiveapp.io/ </description>
  <author_name>Purpose in the Process</author_name>
  <author_url>http://www.shilohcoleman.com</author_url>
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